Classes are on hold until the fall 

TummyTime! Method is also taught during lactation consultations since this method can help improve latch function and digestive issues.

TummyTime! Method Class!

Registration Required

Now & Zen Yoga 525 E Gay Street 

West Chester, PA 19380



Most families are being instructed to do tummy time with their baby but don't get any instruction! 

• When do I start?
• How often should I do tummy time?
• How long should the baby be in tummy time?
• My baby hates tummy time!  So I never do it!
• My baby screams when on his/her back!

Dana is certified in a TummyTime technique that will help families and babies enjoy the TummyTime experience.  TummyTime can help with gas, reflux, sleep, fussiness, tongue mobility.  Moms and babies do much better being in a group setting.  Mothers will make lasting connections and be more confident in doing the work at home.  Babies typically respond better to TummyTime in the group setting and also make friends.  Classes are offered once a week and the more classes families attend, the more progress families will make with TummyTime.  

Babies may start attending class as soon as the belly button cord has fallen off. The sooner you start learning these techniques, the better.

Bring a blanket and baby with a full belly and some extra food if you use bottles.  Dress comfortably, we'll be on the floor.

Gay Street Plaza - Inside Now & Zen Yoga

525 E Gay Street - West Chester PA 19380

Pull into Gay Street Plaza - Go STRAIGHT back to Gramm's Kitchen and make a left

Go down that isle of cars and look to the left

Now & Zen is in the BACK LEFT CORNER behind Red Cross

Office is first door inside at reception desk - classe are first floor studio back left!